Regression Alert: Week 5

Which predicts the future better, preseason ADP or early-season results?

Adam Harstad's Regression Alert: Week 5 Adam Harstad Published 10/08/2026

Joseph Maiorana-Imagn Images regression

Welcome to Regression Alert, your weekly guide to using regression to predict the future with uncanny accuracy.

For those who are new to the feature, here's the deal: every week, I break down a topic related to regression to the mean. Some weeks, I'll explain what it is, how it works, why you hear so much about it, and how you can harness its power for yourself. In other weeks, I'll give practical examples of regression at work.

In weeks where I'm giving practical examples, I will select a metric to focus on. I'll rank all players in the league according to that metric and separate the top players into Group A and the bottom players into Group B. I will verify that the players in Group A have outscored the players in Group B to that point in the season. And then I will predict that, by the magic of regression, Group B will outscore Group A going forward.

Crucially, I don't get to pick my samples (other than choosing which metric to focus on). If I'm looking at receivers and Jaxon Smith-Njigba is one of the top performers in my sample, then Jaxon Smith-Njigba goes into Group A, and may the fantasy gods have mercy on my predictions.

And then, because predictions are meaningless without accountability, I track and report my results. Here's last year's season-ending recap, which covered the outcome of every prediction made in our nine-year history, giving our top-line record (51-17, a 75% hit rate) and lessons learned along the way.


Our Year to Date

In Week 2, I laid out the four primary goals of Regression Alert. The first was to persuade you that regression to the mean is a real, actionable force in fantasy football. The core of that effort is making specific, concrete predictions based on nothing but regression to the mean and tracking the results over time. Here's a list of every prediction we have made so far:

  1. I predicted that high-volume, low-ypc running backs would outrush lower-volume, high-ypc backs over the next four weeks (Week 4)

The Scorecard

Statistic Being Tracked Performance Before Prediction Performance Since Prediction Weeks Remaining
Yards per Carry Group A averaged 29% more yards per game Group A averages 52% more yards per game 3

Not a great start, but such is the nature of variance. Our high-ypc backs managed to increase not only their volume (Kyle Monangai, in particular, had 30 carries in the first three weeks then 30 more in Week 4); they also increased their ypc average (from 5.56 over the first three weeks to 6.00 in Week 4).

Weird stuff happens in single-week samples, which is why we run our predictions for a month.


Revisiting Preseason Expectations

In October of 2013, I wondered just how many weeks it took before the early-season performance wasn't a fluke anymore. In "Revisiting Preseason Expectations", I looked back at the 2012 season and compared how well production in a player's first four games predicted production in his last 12 games. And since that number was meaningless without context, I compared how his preseason ADP predicted production in his last 12 games.

I didn't realize at the time that this would turn Week 5 into my own personal Groundhog Day. 

It was a fortuitous time to ask that question, as it turns out, because I discovered that after four weeks in 2012, preseason ADP still predicted performance going forward better than early-season production did.

This is the kind of surprising result that I love, but sometimes results are surprising because they're flukes. So, in October of 2014, I revisited "Revisiting Preseason Expectations". This time, I found that in the 2013 season, preseason ADP and week 1-4 performance held essentially identical predictive power for the rest of the season.

With two different results in two years, it was time for a tiebreaker. In October of 2015, I revisited my revisitation of "Revisiting Preseason Expectations". This time, I found that early-season performance held a slight predictive edge over preseason ADP. Like a dog chewing on a bone, when October rolled around in 2016, I revisited my revisitation of the revisited "Revisiting Preseason Expectations". And again in October 2017.

Now fully a creature of habit, when October 2018 rolled around, I simply had to revisit my revisitation of the revisited revisited revisitation of "Revisiting Preseason Expectations". And then in October 2019, and October 2020, and October 2021, and October 2022, and October 2023, and October 2024, and October 2025, I... well, you get the idea.

And now, as you've probably guessed, it's time for an autumn tradition as sacred as turning off the lights and pretending I'm not home on October 31st. It's time for the fourteenth annual edition of "Revisiting Preseason Expectations"! (Or as I prefer to call it, "Revisiting Revisiting Revisiting Revisiting Revisiting Revisiting Revisiting Revisiting Revisiting Revisiting Revisiting Revisiting Revisiting Revisiting Preseason Expectations".)

Methodology

If you've read the previous pieces, you have a rough idea of how this works, but here's a quick rundown of the methodology. I have compiled a list of the top 24 quarterbacks, 36 running backs, 48 wide receivers, and 24 tight ends by 2025 preseason ADP.

From that list, I have removed any player who missed more than one of his team's first four games or more than two of his team's last thirteen games so that any fluctuations represent performance and not injury. As always, we're looking by team games rather than by week, so players with an early bye aren't skewing the comparisons (though this wasn't a factor last year, as all byes happened after Week 4).

I have always used PPR scoring for this exercise because that was easier for me to look up with the databases I had on hand a decade ago. For everyone who didn't miss significant time, I tracked where they ranked at their position over the first four games and over the final thirteen games. Finally, I've calculated the correlation between preseason ADP and stretch performance, as well as the correlation between early performance and stretch performance.

Correlation is a measure of how strongly one list resembles another list. The strongest possible correlation is 1, which is what you get when two lists are identical. The weakest possible correlation is 0, which is what you get when you compare one list of numbers to a second list that has no relationship whatsoever. (Correlations can go down to -1, which means the higher something ranks in one list, the lower it tends to rank in the other, but correlations near -1 also represent very strong relationships.)

So if guys who were drafted high in preseason tend to score a lot of points from weeks 5-18, and this tendency is strong, we'll see correlations closer to 1. If they don't tend to score more points, or they do, but the tendency is very weak, we'll see correlations closer to zero. The numbers themselves don't matter beyond "closer to 1 = more predictable".

For the sake of transparency, I'll post the raw data from last year. This largely isn't important; I'd recommend most readers skip down to the "Overall Conclusions" section below for the key takeaways.  

Quarterback

YEAR PLAYER ADP EARLY RANK RoY RANK
2025 Josh Allen 1 1 3
2025 Jalen Hurts 4 4 11
2025 Baker Mayfield 7 7 13
2025 Bo Nix 8 14 9
2025 Dak Prescott 10 12 5
2025 Jared Goff 12 13 6
2025 Caleb Williams 14 6 7
2025 Justin Herbert 15 10 12
2025 Drake Maye 16 5 4
2025 Jordan Love 18 9 20
2025 Trevor Lawrence 20 25 1
2025 Bryce Young 23 20 16
2025 Cam Ward 24 32 17

Running Back

YEAR PLAYER ADP EARLY RANK RoY RANK
2025 Bijan Robinson 1 4 3
2025 Saquon Barkley 2 12 18
2025 Jahmyr Gibbs 3 5 2
2025 Christian McCaffrey 4 1 1
2025 Derrick Henry 5 18 7
2025 Ashton Jeanty 6 13 12
2025 De'Von Achane 7 7 5
2025 Josh Jacobs 8 9 19
2025 Jonathan Taylor 9 3 4
2025 Chase Brown 10 31 6
2025 Kyren Williams 12 16 9
2025 James Cook III 13 2 8
2025 Breece Hall 15 26 21
2025 Ken Walker III 16 17 26
2025 TreVeyon Henderson 18 33 16
2025 Chuba Hubbard 19 15 50
2025 D'Andre Swift 21 20 13
2025 RJ Harvey 22 35 14
2025 David Montgomery 24 21 31
2025 Tony Pollard 25 28 23
2025 Tyrone Tracy Jr. 28 51 25
2025 Jaylen Warren 29 27 15
2025 Jordan Mason 31 25 44
2025 Travis Etienne Jr. 32 10 11
2025 Zach Charbonnet 34 46 22
2025 Brian Robinson Jr 35 61 65

Wide Receiver

YEAR PLAYER ADP EARLY RANK RoY RANK
2025 Ja'Marr Chase 1 17 3
2025 Justin Jefferson 2 15 27
2025 CeeDee Lamb 3 41 17
2025 Amon-Ra St. Brown 4 2 4
2025 Nico Collins 6 21 12
2025 Puka Nacua 7 1 2
2025 A.J. Brown 10 47 9
2025 Ladd McConkey 11 51 23
2025 Tee Higgins 12 57 11
2025 Jaxon Smith-Njigba 14 7 1
2025 DJ Moore 20 37 30
2025 Courtland Sutton 21 12 20
2025 DK Metcalf 23 18 33
2025 DeVonta Smith 24 40 16
2025 Tetairoa McMillan 25 33 15
2025 Jameson Williams 26 42 10
2025 George Pickens 27 6 6
2025 Zay Flowers 30 16 8
2025 Jaylen Waddle 31 29 24
2025 Jerry Jeudy 32 54 52
2025 Chris Olave 34 27 5
2025 Emeka Egbuka 36 8 35
2025 Deebo Samuel Sr. 37 10 34
2025 Stefon Diggs 38 38 14
2025 Jakobi Meyers 39 31 31
2025 Jauan Jennings 42 61 25
2025 Cooper Kupp 43 55 58
2025 Khalil Shakir 44 30 36
2025 Michael Pittman Jr 48 13 28

Tight End

YEAR PLAYER ADP EARLY RANK RoY RANK
2025 Trey McBride 2 3 1
2025 T.J. Hockenson 5 18 25
2025 Travis Kelce 6 13 5
2025 Mark Andrews 7 12 22
2025 Evan Engram 8 39 23
2025 Tyler Warren 9 4 9
2025 Colston Loveland 12 59 3
2025 Kyle Pitts Sr. 14 8 2
2025 Jake Ferguson 15 1 12
2025 Dallas Goedert 16 10 8
2025 Jonnu Smith 17 21 40
2025 Hunter Henry 19 2 14
2025 Chig Okonkwo 21 24 20
2025 Cade Otton 23 54 17
2025 Pat Freiermuth 24 40 19

Overall Conclusions

We could cherry-pick individual names from those lists to argue for ADP or early-season performance. Ja'Marr Chase and Justin Jefferson were the Top 2 receivers by preseason ADP last year. They ranked 17th and 15th, respectively, through the first month of the season. Chase rebounded to finish 3rd the rest of the way; his early-season results were a mirage. Jefferson fell off further and ranked 27th down the stretch; his early-season results were a harbinger.

But going name by name won't get us anywhere quickly, so here is the data on correlation between ADP and stretch performance, early-season performance and stretch performance, and a simple average of both factors and stretch performance.

Note that I am only displaying values to three digits, so if some of the comparisons are off by a thousandth of a point or so, this is likely due to rounding.

Quarterback

YEAR ADP EARLY-SEASON AVG OF BOTH
2014 0.422 -0.019  
2015 0.260 0.215  
2016 0.200 0.404 0.367
2017 0.252 0.431 0.442
2018 0.435 0.505 0.579
2019 0.093 0.539 0.395
2020 0.535 0.680 0.685
2021 0.720 0.654 0.754
2022 0.472 0.575 0.562
2023 0.511 0.459 0.537
2024 0.209 0.526 0.435
2025 0.379 0.233 0.318
Combined 0.365 0.505 0.507

Running Back

YEAR ADP EARLY-SEASON AVG OF BOTH
2014 0.568 0.472  
2015 0.309 0.644  
2016 0.597 0.768 0.821
2017 0.540 0.447 0.610
2018 0.428 0.387 0.449
2019 0.490 0.579 0.603
2020 0.339 0.446 0.496
2021 0.584 0.629 0.630
2022 0.556 0.447 0.596
2023 0.480 0.467 0.539
2024 0.690 0.508 0.637
2025 0.634 0.597 0.659
Combined 0.503 0.486 0.553

Wide Receiver

YEAR ADP EARLY-SEASON AVG OF BOTH
2014 0.333 0.477  
2015 0.648 0.632  
2016 0.551 0.447 0.576
2017 0.349 0.412 0.443
2018 0.645 0.568 0.650
2019 0.640 0.387 0.533
2020 0.542 0.372 0.736
2021 0.397 0.624 0.645
2022 0.517 0.586 0.628
2023 0.607 0.633 0.696
2024 0.320 0.542 0.516
2025 0.546 0.352 0.568
Combined 0.496 0.493 0.564

Tight End

YEAR ADP EARLY-SEASON AVG OF BOTH
2014 -0.051 0.416  
2015 0.295 0.559  
2016 0.461 0.723 0.716
2017 0.634 0.857 0.891
2018 0.537 0.856 0.708
2019 0.310 0.135 0.578
2020 0.711 0.519 0.603
2021 0.418 0.445 0.482
2022 0.480 0.332 0.429
2023 0.394 0.494 0.580
2024 0.451 -0.016 0.265
2025 0.251 0.180 0.230
Combined 0.475 0.548 0.606

All Positions

YEAR ADP EARLY-SEASON AVG OF BOTH
2010-2012 0.578 0.471  
2013 0.649 0.655  
2014 0.466 0.560  
2015 0.548 0.659  
2016 0.599 0.585 0.682
2017 0.456 0.570 0.608
2018 0.642 0.598 0.668
2019 0.589 0.486 0.586
2020 0.627 0.507 0.603
2021 0.549 0.650 0.688
2022 0.589 0.560 0.645
2023 0.590 0.588 0.653
2024 0.493 0.574 0.608
2025 0.562 0.445 0.577
Combined 0.558 0.552 0.622

These correlations are as close as can be. Just five thousandths of a point separates ADP from early-season performance over the last decade.

I've run this study fourteen times now. In seven of them, preseason ADP was more predictive. In six, early-season results mattered more. And in one, the difference was 0.001—indistinguishable from zero.

The square of the correlation is said to represent how much of the variation in the second dataset is explained by the variation in the first. By that measure, preseason ADP explains 31.1% of the variation in rest-of-year production. Early-season performance explains 30.5%. (The average of the two factors beats either factor alone, explaining 38.7% of the variation.)

If your league had an annual tradition of drafting entirely new teams heading into Week 5, and one of your leaguemates had an annual tradition of drafting exclusively off of his or her pre-draft list, while another leaguemate had an annual tradition of drafting exclusively off of results to date... both leaguemates would probably have nearly identical records.

What About Sub-Samples?

Overall, preseason ADP and early-season performance are likely equally predictive of rest-of-year results. But what about in specific cases? I've investigated a lot of sub-samples over the last decade+ of running these numbers, and here are the results:

  • Is early-season performance more predictive for tight ends?

In 2019, I noticed that early-season results beat preseason ADP for TEs in each of the last five seasons and speculated that the position might be the exception to the overall rule. Preseason ADP has beaten early-season performance in five of the seven seasons since, and in 2024 early-season performance was actually slightly negatively correlated with rest-of-year production (just the third negative correlation we've encountered in our sample).

Verdict: probably not.

  • Is one or the other sample more predictive for late-round sleepers?

Verdict: probably not.

  • Is one factor more important for players who were early-season disappointments?

Verdict: probably not.

  • Is early-season performance more predictive for quarterbacks?

Last year, I noted that quarterback correlations had been trending toward early-season performance over time and it was now the lone position where early-season results actually outperformed the two-factor average. I mentioned this was probably a mirage, but promised to monitor it over time. The 2025 season... produced the strongest advantage for preseason ADP in more than a decade (since 2014), so the theory isn't exactly off to a great start.

Verdict: still monitoring (but probably not).

Over the biggest sample available, preseason ADP predicts stretch performance almost exactly as well as early-season performance does. Over smaller sub-samples, ADP predicts stretch performance almost exactly as well as early-season performance does. Both perform roughly equally whether you're looking at surprises or disappointments. Both perform roughly equally whether you're looking at early-round players or late.

I've been doing this for fourteen years, and I have yet to find a split where preseason ADP and early-season performance weren't equally good at predicting rest-of-year performance. The first four weeks of the season feel like they're incredibly meaningful, but the truth is that they only tell us as much as we already knew over the offseason.

(Of course, just comparing preseason ADP to early-season results is a false dilemma; as you can see, we're better off basing our expectations on a blend of the two. A strict 50/50 mix of both sources predicts rest-of-year performance substantially better than either source alone. And when I've tested Footballguys' rest-of-year projections using this same methodology, they've performed even better still.)

This, to me, is the ultimate example of regression at work. Whether our players have been disappointments or pleasant surprises to this point of the year, it's important to remind ourselves that in the long run, everyone still trends back toward expectations.

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